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Signs of Alcohol Addiction: Symptoms, Facts, and How to Get Help

Alcohol is widely consumed in the United States, and, for some people, casual drinking turns into an addiction they cannot stop on their own.

Alcohol use disorder (AUD) is a condition that affects millions of Americans regardless of age, gender, or race. Recognizing whether heavy drinking has escalated into addiction, however, can be difficult when you’re in the midst of it. If you are uncertain whether your drinking or someone else’s has crossed that line, the fact that you are asking this question should give you pause and be taken as a serious matter.

  • Alcohol use disorder (AUD) is a chronic condition defined by an inability to control drinking despite negative impacts on health, relationships, and daily functioning.
  • Repeated alcohol use leads to tolerance and dependence, causing the brain to rely on alcohol and triggering withdrawal symptoms when drinking stops.
  • Risk factors for developing AUD include genetics, mental health issues, early alcohol use, environmental stress, and social influences.
  • Common signs of alcohol addiction include increased consumption, failed attempts to quit, cravings, withdrawal symptoms, and continued use despite consequences.
  • Effective treatment often involves a combination of medication, behavioral therapy, and support systems to address both addiction and any co-occurring mental health conditions.

What Is Alcohol Use Disorder?

Alcohol use disorder is considered a chronic medical condition characterized by the inability to limit the amount of alcohol consumed despite being aware that it will negatively impact the drinker’s health, relationships, or functioning.[1] There are 11 criteria outlined in the DSM-5 to determine whether someone meets the criteria for diagnosis of AUD. The severity of the condition (mild, moderate, or severe) depends on how many of those criteria a person meets.[2]

According to national surveys, approximately 29.5 million people in the United States met the criteria for an AUD in 2021.[3] However, less than 10% of those people sought treatment.[4] Alcohol use disorder is not defined by what or how much a person drinks, but by the pattern of use and the impact it has on their life.

Alcohol Addiction and Abuse

Alcohol is a central nervous system depressant.[5] It slows down brain activity and affects everything from reaction times to coordination, decision making, and mood. In moderate amounts, this means a relaxed state or lowered inhibitions. 

However, when people drink large quantities of alcohol over extended periods of time, they develop tolerance to the effects of that alcohol, which will require them to continue to consume larger amounts or higher proof alcohol to have the same desired level of intoxication. This leads to dependence, where the brain requires alcohol to feel normal. When drinking stops, the brain cannot rebalance, producing withdrawal symptoms that can range from uncomfortable to life-threatening.[6] This dependence is one of the main reasons why misusing alcohol so often ends in full addiction and why quitting without professional support is both difficult and dangerous.

Getting help for an addiction to alcohol is an incredibly brave step and is one of the most significant choices you can make for yourself. Whether you want support for yourself or you are trying to help a loved one get treatment, Meridian Recovery is here to help.

Reach out today. Our admissions team can answer your questions, verify your insurance, and help you take the next step toward a life free from alcohol.

Why Do People Become Alcoholics?


There are numerous risk factors that can play a role in causing someone to develop an alcohol use disorder.[7] Research has identified a combination of internal and external factors. Examples include:

  • Family History: A parent or relative with an alcohol use disorder increases the chances due to both genetic and environmental factors.
  • Mental Health Issues: Many individuals with mental illness use alcohol to cope with psychological pain, stress, and trauma.
  • Early Age of Drinking: The earlier a person begins to drink alcohol, the more their consumption leads to a higher likelihood of developing AUD later in life.
  • Emotional Challenges and Environmental Stressors: Adverse childhood experiences and other ongoing environmental stressors may lead to an individual developing a problematic relationship with alcohol.
  • Social Environment: Drinking with friends, having easy access to alcohol, and pressure from friends to drink all contribute to the level of an individual’s alcohol use.
  • Binge Drinking: Individuals that engage in binge drinking (NIAAA defines binge drinking as having enough alcohol to reach a blood alcohol content of .08% or more) tend to develop a tolerance to alcohol as well as a physical dependency.[8]

Understanding why someone develops alcohol use disorder is an important part of building a treatment plan that addresses the real, underlying drivers of the addiction.

What Are the Signs of Alcohol Addiction?


Alcohol use disorder can be one of the most difficult conditions to detect early on due to the many warning signs that may be easily dismissed or rationalized.[9] Knowing the symptoms of alcoholism, whether it be for yourself or someone else, is a key step toward getting help.

Behavioral warning signs:

  • Drinking more than you planned or for longer than you planned.
  • Repeated unsuccessful attempts to quit drinking.
  • Spending an excessive amount of time drinking, recovering from drinking, or trying to obtain alcohol.
  • Giving up important social, work, or leisure activities to drink instead.
  • Continued alcohol consumption even when knowing it is causing or worsening medical, relationship, or occupational issues.
  • Drinking in unsafe situations, such as at work or while driving.

Physical warning signs:

  • Needing to drink increasingly larger amounts of alcohol to feel the same effect (tolerance).
  • Experiencing withdrawal symptoms (shaking, sweating, or vomiting) when not drinking
  • Having periods of memory lapses or non-recall after drinking.
  • Declining physical appearance or hygiene.
  • Unexplained health problems, including liver issues, frequent illness, or digestive problems.

Psychological and emotional warning signs:

  • Intense cravings or urges for alcohol that are difficult to resist.
  • Developing anxiety, irritability, or depression when not consuming alcohol.
  • Using alcohol to cope with stress, emotional pain, or hardship.
  • Denial that there is a problem with alcohol use, even when there is proof of otherwise.
  • Feeling guilt or shame about drinking, yet continuing to drink anyway.

 

Facts About Alcoholism


Understanding the causes and symptoms of Alcohol Use Disorder removes the stigma associated with the condition. Here are some important facts:

  • Alcohol use disorder does not discriminate, affecting all genders, ages, races, ethnicities, and income groups.[10]
  • Approximately 1/3 of individuals treated for alcohol use disorder will no longer exhibit symptoms at a 1-year follow-up.[11]
  • Heavy drinking over time can lead to serious long-term health consequences, including liver damage, heart disease, certain cancers, pancreatitis, and neurological damage.[12]
  • Roughly 95,000 deaths occur in the U.S. yearly due to excessive alcohol consumption.[13]
  • Co-occurring mental health conditions are present in many individuals with AUD. Integrated treatment that addresses both conditions simultaneously has better outcomes than those treated for each condition separately.[14]

 

What Alcohol Treatment May Look Like

 

Alcohol addiction is difficult to overcome, but recovery is possible with evidence-based treatment that cares for both physical and emotional aspects of alcohol addiction with compassion and respect. 

There are several FDA-approved medications helpful for recovery from alcohol addiction.[15] These medications have been clinically studied for treating alcohol abuse by reducing cravings, controlling withdrawals, and blocking the pleasure associated with drinking:

  • Naltrexone (oral/Vivitrol): Reduces the pleasurable effects of alcohol, reducing cravings to drink alcohol so that one can maintain sobriety and avoid relapse.
  • Acamprosate: Restores the chemical balance in the brain after drinking ceases and reduces the patient’s discomfort during the prolonged withdrawal period.
  • Disulfiram (Antabuse): Creates an unpleasant physical reaction when the patient consumes alcohol. This creates a deterrent to drinking.

Alcohol use disorder and mental health conditions frequently occur together, and treating only one while ignoring the other leaves the door open for relapse.[16] Our dual diagnosis program provides fully integrated treatment for individuals living with both AUD and a co-occurring condition such as depression, anxiety, PTSD, or bipolar disorder. Our clinical team is experienced in navigating the complex relationship between mental health and substance use, and in building treatment plans that address both with equal seriousness.

What is the difference between alcohol abuse and alcohol use disorder?

Alcohol abuse is a pattern of drinking that results in health, social, or responsibility issues, but a person does not have to be physically dependent on alcohol to abuse it. Alcohol use disorder (AUD) is a clinical diagnosis that describes alcohol abuse but also includes tolerance, withdrawal, and an inability to control one’s drinking. According to the DSM-5, AUD can be diagnosed from mild to severe depending on how many criteria are met. Both alcohol use disorder and alcohol abuse need the same level of professional support.

What are the 4 stages of alcoholism?

Alcoholism progresses through four stages of development. The first stage is social drinking or experimentation. Phase two is using alcohol more often, with increasing tolerance building. Phase three is when problems arise as a result of drinking, but drinking continues. Phase four is when alcohol produces a dependence where you cannot function normally without alcohol and will experience withdrawal after you stop drinking. Identifying early symptoms can stop alcoholism from getting worse.

How can I tell if a loved one has been drinking?

In addition to the alcohol smell, there are many signs like slurred speech, glassy eyes, red eyes, being unable to balance properly, mood swings, or aggressive behavior. Over time, if you see a consistent change in behavior, such as avoiding you, disappearing often, or hiding alcohol, it can mean that your loved one feels their drinking is negative and needs to be hidden, which indicates that their alcohol use has progressed beyond social drinking.

How many people recover from alcohol use disorder?

More people recover from alcohol use disorder than most people think. According to the NIAAA, roughly 1/3 of people treated for AUD do not have symptoms 1 year post-treatment, and many more have significantly decreased their drinking. The statistics of those recovering from AUD increase when individuals are treated with a combination of medication, behavioral therapy, peer assistance, and aftercare.

Sources

[1] [5] [7] [11] [12] National Institute on Alcohol Abuse and Alcoholism. (n.d.). Alcohol use disorder. https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-use-disorder

[2] National Institute on Alcohol Abuse and Alcoholism. (n.d.). Alcohol use disorder: A comparison between DSM-IV and DSM-5. https://www.niaaa.nih.gov/health-professionals-communities/core-resource-on-alcohol/alcohol-use-disorder-risk-diagnosis-recovery

[3[ [4] [10] Substance Abuse and Mental Health Services Administration (SAMHSA). National Survey on Drug Use and Health 2021. https://www.samhsa.gov/data/release/2021-national-survey-drug-use-and-health-nsduh-releases

[6] Newman, R. K., Stobart Gallagher, M. A., & Gomez, A. E. (2024, May 15). Alcohol withdrawal syndrome. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK441882/

[8] National Institute on Alcohol Abuse and Alcoholism. (n.d.). Binge drinking. https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/binge-drinking

[9] Mayo Clinic. (2022, May 18). Alcohol use disorder – Symptoms and causes. https://www.mayoclinic.org/diseases-conditions/alcohol-use-disorder/symptoms-causes/syc-20369243

[13] Centers for Disease Control and Prevention. (2024, February 29). Deaths from excessive alcohol use — United States, 2016–2021. https://www.cdc.gov/mmwr/volumes/73/wr/mm7308a1.htm

[14] [16] Substance Abuse and Mental Health Services Administration. (2025, December 22). Co-occurring disorders and other health conditions. https://www.samhsa.gov/substance-use/treatment/co-occurring-disorders

[15] National Institute on Alcohol Abuse and Alcoholism. (2024, November 27). Alcohol treatment, pharmacotherapy, and recovery research (R01 clinical trial required). National Institutes of Health. https://grants.nih.gov/grants/guide/pa-files/PA-25-163.html